fit feminista ~ week 3 check-in
Hello Lovelies,
On February 20, I began my fit feminista plan. Here’s a quick check-in of how I’m doing …
My start weight was 140 lbs because I binged the weekend before starting!
Week 1 (Feb 20 – Feb 26) 
End of the Week Weigh In: 138 lbs
I ate SUPER CLEAN this week and made it to the gym three times and did a few short workouts @ home.
Things I’m Still Trying to Improve Upon
- protein shake as soon as I wake up
- more water
Week 2 (Feb 27 – March 4)
End of the Week Weigh In: 135 lbs
I did well with my clean eating this week but only made it to the gym a couple times. I went pretty hard on legs and glutes this week but ignored my upper body.
Things I’m Still Trying to Improve Upon
- protein shake as soon as I wake up
- more water
Week 3 (March 5 – March 11)
End of the Week Weigh In: 133 lbs
Not a good week! I missed a lot of meals, had mcdonalds once and didn’t go to the gym. I did manage to complete one Bodyrock.tv workout and a Zuzana light workout everyday from Thursday to Sunday.
Things I’m Still Trying to Improve Upon
- protein shake as soon as I wake up
- more water
- eating 5 small meals a day
- staying consistent with workouts and following THE PLAN
I’ll post an updated photo @ the end of the week.
ttyl!
